Women's Spa Day

Thursday is the day of your date with yourself

The Ak Bars Golf Resort Spa Center presents a specially designed comprehensive recreation project for women. This is a time completely dedicated to your relaxation, professional body care, and replenishing your inner energy.

Every Thursday from 11:00 to 16:00, time stops here. A scenario is waiting for you, thought out to the smallest detail: from restorative rituals to contemplation of the awakening nature of the golf resort.

Yoga for revealing femininity

The practice is aimed at opening the hip joints, relieving tension in the lower abdomen and relaxing the thoracic region.

It combines gentle asanas, breathing techniques (pranayama) and meditation, which balance the hormonal system, increase flexibility, promote the restoration of female energy and improve posture.

Lunch at Tugai restaurant

In the Tugai restaurant, European cuisine is intertwined with national motifs, and the atmosphere gives a feeling of Mediterranean comfort. The panoramic windows offer a fascinating view of the Volga River, and the bright interior with an outdoor terrace creates a mood of lightness and freedom.

The chef relies on local products and personally controls the production of bread, tortillas and cheese. This way, guests receive dishes with minimal processing that preserve their true taste.

A master class on creating an individual beauty cocktail from Anne Semonin

A master class on making a cocktail from the French brand AS for yourself.

The guest, together with a beauty consultant, creates a beauty mix with her own hands, based on her facial skin characteristics. The moisture content, sensitivity and nutrition of the skin, age differentiation, and predisposition to pigmentation are taken into account.

SPA ritual for the face

The power of your Elixir

Professional massage care using your individual beauty mix. Lymphatic drainage techniques will help to remove puffiness and emphasize the contours of the face, and the composition you create will provide deep nutrition and skin restoration.

Warming up in the aroma hammam on female herbs

Moist air saturated with the beneficial smells of female herbs (borax, oregano, chamomile, sage, red brush, nettle, lemon balm, calendula) improves the condition of the skin. 

In parallel with the cosmetic effect, inhalation is carried out, which helps to strengthen the immune system. For example, a few drops of tea tree oil with kanuka and manuka act on the body like broad-spectrum antibiotics.

Tea ceremony with healthy desserts

End your vacation with a welcoming ceremony. We will brew for you an author's mix of medicinal herbs of Tatarstan — a fragrant herbal medicine that combines the power of native nature. 

In addition to tea, there are delicious healthy desserts: assorted selected nuts and dried fruits combined with delicate fig jam. The perfect balance of taste and benefits without extra calories.