THE LIFE MOVEMENT

ABOUT THE "LIFE MOVEMENT" PROGRAM

The "LIFE MOVEMENT" program at AK BARS GOLF & RESORT is a 6-day kinesio course aimed at restoring the body, strengthening muscles and joints, as well as improving athletic performance, which is especially important for golfers.

THE MAIN ELEMENTS OF THE PROGRAM

• Kinesiotherapy and kinesio practices for freedom of movement, fatigue and injury prevention.
• Myofascial diagnostics to identify and eliminate clamps.
• Stretching and gentle massage treatment to increase flexibility and reduce tension.
• Taping muscles to support and protect them.
• Relaxing treatments: hydro massage, sauna, hammam, swimming pool with Jacuzzi.
• Individual work with a kinesiospecialist.

ACCOMMODATION AND MEALS

Comfortable rooms with panoramic windows, TUGAI restaurant with Tatar and European cuisine, wide spa center, picturesque views of the Volga River. The program includes the cost of rooms and two meals a day (breakfast and lunch).

Contacts:
Website: AKBARSRESORT.COM
Phone number: +7 843 222 82 69
Email: RESERVATION@AKBARSRESORT.COM